Dateballs

Vegetarian
Be the first to rate this recipe

Ingredients

  • 3/4 c. sugar ⓘ
  • 2 eggs, well beaten ⓘ
  • 1 c. dates, chopped ⓘ
  • 1 c. nuts, chopped ⓘ
  • 1 tsp. vanilla ⓘ
  • 1 c. Rice Krispies ⓘ
  • 1 c. corn flakes ⓘ
  • 1/2 pkg. coconut ⓘ

Instructions

  1. Mix sugar, eggs and dates in saucepan.
  2. Heat on medium heat until mixture pulls away from pan.
  3. Add nuts and vanilla; cook 3 minutes longer.
  4. Remove from heat; add Rice Krispies and corn flakes.
  5. Mix well.
  6. Make in balls and roll in coconut.

Nutrition & Diet Analysis (per serving)

683 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 20.2g 26% DV
Carbs 108.1g 39% DV
Fiber 6g 22% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 310.8mg 14% DV
Potassium 701.3mg 15% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 329.3mcg 37% DV
Vitamin C 26.4mg 29% DV
Vitamin D 1.8mcg 9% DV
Calcium 91mg 7% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vanilla egg corn flakes dates nuts rice krispies coconut

You May Also Like

🥗

Grilled Sweet Potato Slices

VeganVegetarian
115 kcal 3g protein
🥦

Strawberry Mango Pound Cake Shortcakes

VegetarianDairy
584 kcal 3.5g protein
🥗

Lemon-Herb Rice Salad

VeganVegetarian
682 kcal 20.5g protein
🥦

Tarte Tatin Aux Poires

VegetarianDairy
520 kcal 7.5g protein
🥦

Texas-Style Cinnamon French Toast

VegetarianDairy
729 kcal 4.3g protein
🥦

Mesclun with Creamy Lemon Vinaigrette

VegetarianDairy
350 kcal 4.9g protein
Vegetarian recipes → All recipes →