Dates And Cocoa Truffles

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Ingredients

  • 40 pitted dates
  • cocoa powder 4 tblsps.
  • grated coconut 3 tblsps.
  • agave 2-3 tblsps., or honey
  • coconut

Instructions

  1. Place dates in a food processor and pulse until ground.
  2. Ground dates should be sticky and caramel colored.
  3. Add remaining ingredients and pulse again until mizture is smooth.
  4. Refrigerate mixture for 15 minutes.
  5. With wet hands, form balls into desired size.
  6. Roll truffles in cocoa powder or grated coconut.
  7. Let cool for 15 additional minutes before serving.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 19.1g 24% DV
Carbs 56.6g 21% DV
Fiber 12.8g 46% DV
Sugar 38.3g 77% DV

Electrolytes

Sodium 261.5mg 11% DV
Potassium 966.8mg 21% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin C 1.1mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 59.8mg 5% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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