D.C. Chicken Salad

Name: D.C. Chicken Salad
Yield: 4 servings
Ingredients: 4 chicken breasts, cooked and chopped into cubes or 1 small whole roasted chicken, deboned and shredded; 1/3 small red onion, finely chopped; 2 celery ribs, chopped; 1/2 granny smith apple, chopped; 1/4 cup dried currant; 1 1/2 ounces slivered almonds; 1/4 cup Miracle Whip

Chicken

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Ingredients

4 chicken breasts, cooked and chopped into cubes or 1 small whole roasted chicken, deboned and shredded ⓘ
1/3 small red onion, finely chopped ⓘ
2 celery ribs, chopped ⓘ
1/2 granny smith apple, chopped ⓘ
1/4 cup dried currant ⓘ
1 1/2 ounces slivered almonds ⓘ
1/4 cup Miracle Whip

Instructions

Mix all ingredients together and serve over baby greens or as a sandwich.

Nutrition & Diet Analysis (per serving)

235 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV

Total Fat 15.6g 20% DV

Carbs 15.4g 6% DV

Fiber 4.5g 16% DV

Sugar 7.7g 15% DV

Electrolytes

Sodium 296.8mg 13% DV

Potassium 383.3mg 8% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV

Vitamin C 13mg 14% DV

Vitamin D 0.1mcg 1% DV

Calcium 89.8mg 7% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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