De Ann'S Barbecue Pork(Oven-Style)

Prep: 70 min Cook: 85 min Cuisine: American

Tender oven-baked pork coated in rich barbecue sauce, topped with sweet onions, perfect for casual gatherings and family dinners with bold, smoky flavors.

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Ingredients

  • 1 pork loin or pork roast
  • 4 cups barbecue sauce
  • 1 large onion, diced

Instructions

  1. Marinate the pork in a large bowl with barbecue sauce for 1 hour in the refrigerator.
  2. Preheat the oven to 350°F (175°C).
  3. Place the pork in a baking dish.
  4. Add the diced onion on top of the pork.
  5. Cover with foil and bake for 1 hour and 15 minutes to 1 hour and 30 minutes.

Tips & Substitutions

For a deeper flavor, marinate the pork loin overnight. If you don't have barbecue sauce, a mix of ketchup, vinegar, and spices can be a great substitute. Adding a tablespoon of brown sugar can enhance the sweetness. Ensure the internal temperature of the pork reaches at least 145°F for safety. For a twist, try adding garlic or smoked paprika to the marinade for an extra kick.

Serving Suggestions

Serve the barbecue pork with classic sides like coleslaw or cornbread for a delicious meal. It pairs beautifully with Jalapeno Cheese Corn Bread, adding a spicy kick to the plate. For a lighter option, consider a fresh salad. Leftover pork can also be shredded for sandwiches or tacos, making versatile meal options.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to four days. To reheat, place the pork in a baking dish with a splash of barbecue sauce, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through. This will help retain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of De Ann'S Barbecue Pork(Oven-Style) contains roughly 768 calories, with 19g protein, 86g carbohydrates, and 40g fat. It is an excellent source of protein (39% of the Daily Value), dietary fiber (20% of the Daily Value), and iron (20% of the Daily Value). Note that it is relatively high in sodium, at 1079mg per serving (47% of the Daily Value).

768 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 39.8g 51% DV
Carbs 85.8g 31% DV
Fiber 5.6g 20% DV
Sugar 16g 32% DV

Electrolytes

Sodium 1079mg 47% DV
Potassium 433.7mg 9% DV
Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 96.4mg 7% DV
Iron 3.6mg 20% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use other cuts like pork shoulder or tenderloin, but cooking times may vary. Pork shoulder may require longer cooking to become tender, while tenderloin will cook more quickly. Always check the internal temperature to ensure safety.

Is it necessary to marinate the pork?

While marinating enhances flavor, you can skip it if you're short on time. However, marinating for at least an hour allows the barbecue sauce to penetrate and flavor the meat more deeply, resulting in a juicier dish.

What type of barbecue sauce works best?

Choose a barbecue sauce that suits your taste, whether sweet, tangy, or spicy. Homemade sauces can also work well. If you're exploring flavors, consider a smoky or mustard-based sauce for a unique twist on traditional barbecue.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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