Spinach-Ham Rolls
Creamy spinach and ham rolls with a savory cheese sauce, perfect for entertaining or a hearty appetizer, combining tender ham, seasoned stuffing, and fresh green onion toppings.
Ingredients
- 1 cup cottage cheese ⓘ
- 3/4 cup commercial sour cream ⓘ
- 1 (10 oz.) package frozen chopped spinach, thawed and drained ⓘ
- 1 1/2 cups herb seasoned stuffing mix ⓘ
- 1 egg, beaten ⓘ
- 1/4 cup minced onion ⓘ
- 1/2 teaspoon dry mustard
- 12 slices ham (about 1 1/2 lb.)
- Cheese sauce ⓘ
- paprika ⓘ
- green onion tops, sliced
Instructions
- Combine cottage cheese and sour cream in the container of an electric blender.
- Process until smooth.
- In a bowl, mix the sour cream mixture with chopped spinach, stuffing mix, beaten egg, minced onion, and dry mustard until well combined.
- Spoon 1/4 cup of the mixture onto each slice of ham.
- Roll up each ham slice and place seam side down in a lightly greased 13 x 9 x 2-inch baking dish.
- Top the rolls with cheese sauce and sprinkle with paprika.
- Bake until heated through and cheese is bubbly, then garnish with sliced green onion tops and parsley.
Tips & Substitutions
For a lighter version, consider using low-fat cottage cheese and sour cream. If you're out of dry mustard, mustard powder or Dijon can work as substitutes. You can also swap the ham for turkey or chicken for a different flavor. Ensure the spinach is thoroughly drained to avoid soggy rolls. Adding herbs like dill or parsley can enhance the freshness of the dish.
Serving Suggestions
Serve these Spinach-Ham Rolls with a side salad or steamed vegetables for a balanced meal. They pair beautifully with Cheese Green Beans or a light soup such as Senator Bean Soup. For a heartier meal, consider serving alongside mashed potatoes or rice. Garnishing with extra green onion tops adds a nice touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a baking dish, cover with foil, and warm in the oven at 350°F until heated through, about 20 minutes. Avoid microwaving, as it can make the rolls chewy.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach-Ham Rolls contains roughly 221 calories, with 6g protein, 28g carbohydrates, and 10g fat. It is a good source of protein (12% of the Daily Value) and calcium (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach. You'll need about 2 cups of fresh spinach to match the amount in the recipe. Sauté it lightly to reduce moisture before mixing it with the other ingredients.
What can I substitute for ham?
If you're looking for alternatives to ham, consider using turkey slices or even roasted chicken for a lighter option. For a vegetarian version, try using roasted bell peppers or zucchini instead of meat.
Can I make these ahead of time?
Absolutely! You can prepare the rolls a day in advance and store them in the refrigerator before baking. Just cover the dish tightly with plastic wrap. When ready to serve, bake as instructed, adding a few extra minutes to the cooking time if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).