Deacon Strawberry Punch

Name: Deacon Strawberry Punch
Yield: 4 servings
Ingredients: 2 qt. water; 3 c. granulated sugar; 1 (16 oz.) pkg. frozen unsweetened strawberries, thawed and pureed; 3 ripe bananas, peeled and mashed; 1 (6 oz.) can frozen orange juice; 1 (6 oz.) can frozen lemonade concentrate, thawed; 3 (.14 oz. each) pkg. unsweetened cherry flavored soft drink mix

Vegan Vegetarian

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Ingredients

2 qt. water ⓘ
3 c. granulated sugar
1 (16 oz.) pkg. frozen unsweetened strawberries, thawed and pureed ⓘ
3 ripe bananas, peeled and mashed ⓘ
1 (6 oz.) can frozen orange juice ⓘ
1 (6 oz.) can frozen lemonade concentrate, thawed ⓘ
3 (.14 oz. each) pkg. unsweetened cherry flavored soft drink mix ⓘ

Instructions

Note:
Must be made one day in advance.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV

Total Fat 0.3g

Carbs 47.9g 17% DV

Fiber 0.8g 3% DV

Sugar 44g 88% DV

Electrolytes

Sodium 4.8mg

Potassium 155.3mg 3% DV

Vitamins & Minerals

Vitamin A 3mcg

Vitamin C 13.2mg 15% DV

Calcium 9.3mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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