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Ingredients

  • 4 tablespoons butter
  • 1/2 cup sugar
  • 1 egg
  • 1 cup self-rising flour
  • 2 tablespoons cocoa powder
  • 1/2 cup milk
  • 1/2 cup sugar

Instructions

  1. Set oven to 375F (moderate oven).
  2. Cream butter and sugar.
  3. Add egg, flour, 2 T cocoa powder and milk. Mix well.
  4. Pour mixture into greased casserole dish.
  5. Sprinkle sugar and remaining 2 T cocoa powder on top.
  6. Gently pour hot water on top. (Don't be scared, just pour the water on and watch the magic happen in the oven).
  7. Bake at 375 for 30 minutes.
  8. The end result is a cakey top and a chocolate sauce underneath. Serve with ice cream, whipping cream, creme fraiche, etc.

Nutrition & Diet Analysis (per serving)

602 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 33.1g 42% DV
Carbs 78.2g 28% DV
Fiber 11.1g 40% DV
Sugar 12g 24% DV

Electrolytes

Sodium 158.5mg 7% DV
Potassium 668mg 14% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 203.8mg 16% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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