Dedication Day Punch

Cook: 10 min Serves: 50

A refreshing, citrusy punch perfect for celebrations, combining lemon, orange, pineapple, and mint with sparkling water and ginger ale for a festive flavor. Ideal for gatherings.

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Ingredients

  • 30 to 35 mint sprigs or 1/2 tsp. mint extract
  • 2 c. sugar
  • 2 qt. boiling water
  • 2 1/3 c. lemon juice
  • 2 qt. orange juice
  • 1 (No. 2) can pineapple juice
  • 1 qt. ginger ale
  • 1 qt. sparkling water

Instructions

  1. Combine mint, sugar, and boiling water and simmer for 10 minutes.
  2. Chill all ingredients thoroughly.
  3. Mix all ingredients together in a large punch bowl.
  4. Add ginger ale and sparkling water at the last minute before serving.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 2.3g 3% DV
Carbs 25.3g 9% DV
Fiber 1.8g 6% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 50.8mg 2% DV
Potassium 187mg 4% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 24.8mg 28% DV
Calcium 65.3mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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