Spinach Salad Dressing Or Dip
A vibrant spinach-based dressing or dip with tangy lemon, savory Worcestershire, and fresh flavors, perfect for salads or fresh veggie platters. Suitable for health-conscious and veggie lovers.
Ingredients
Instructions
- Thoroughly rinse, drain, and remove stems from the spinach.
- Place the spinach in a blender, packing it in tightly.
- Add oil, fresh lemon juice, Worcestershire sauce, salt, and sugar to the blender.
- Cover and blend until smooth, about 50 to 60 seconds.
- Turn the blender on and off as needed to ensure thorough blending.
Nutrition & Diet Analysis (per serving)
275
kcal
14% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).