Deep Fried Squash
Crispy deep-fried squash slices coated in a light batter and sprinkled with sugar, offering a sweet-savory snack perfect for summer gatherings or casual bites.
Ingredients
Instructions
- Slice the squash and dip the slices in milk.
- Put the flour and squash slices in a plastic bag and shake to coat evenly.
- Heat oil in a deep fryer until hot.
- Drop the coated squash slices into the hot oil.
- Fry until lightly browned.
- Remove from the oil and sprinkle with a little sugar.
Tips & Substitutions
For extra crunch, consider adding a pinch of cornmeal to the flour mixture. If you want to experiment, try using almond milk instead of regular milk for a nutty flavor. You can also substitute the flour with a gluten-free blend if needed. Make sure the oil is hot enough to prevent the squash from becoming greasy; a temperature of around 350°F is ideal.
Serving Suggestions
Serve the deep-fried squash as an appetizer or a side dish to complement main courses. They pair beautifully with Jiffy Cake Mix Dessert for a delightful meal. Consider serving alongside a spicy dipping sauce or a fresh salad to balance the richness, making it a perfect addition to your vegetarian recipes collection.
Storage & Reheating
Leftover deep-fried squash can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in an oven preheated to 375°F for about 10 minutes to restore their crispiness. Avoid using a microwave as it will make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Deep Fried Squash contains roughly 11 calories, with 0g protein, 2g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of squash for this recipe?
Yes, other types of squash can be used, but summer squash and zucchini work best due to their texture. If using winter squash, ensure it's sliced thinly enough to cook through. Experimenting can lead to delightful variations in flavor and texture.
How can I make this recipe healthier?
To make this recipe healthier, try baking the squash instead of deep-frying. Toss the coated squash in a bit of olive oil and bake at 400°F for 20-25 minutes, flipping halfway. This will give you a crispy texture without the extra oil, making it a lighter choice.
What sauces go well with fried squash?
Fried squash pairs excellently with ranch dressing, garlic aioli, or a spicy chipotle mayo. You can also serve it with a tangy dipping sauce made from yogurt and herbs for a refreshing contrast. These options enhance the flavors and add an exciting twist to your dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).