Delectable Zucchini Bites

VegetarianDairy
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Ingredients

  • 1 1/2 cups shredded zucchini
  • 1 cup shredded Swiss cheese ⓘ
  • 1/4 cup bread crumbs ⓘ
  • 4 eggs ⓘ
  • 1 (1 ounce) package golden onion soup mix ⓘ
  • 2 tablespoons grated Parmesan cheese ⓘ
  • 3/4 teaspoon dried basil ⓘ

Instructions

  1. Preheat oven to 325 degrees F (165 degrees C). Generously grease 2 miniature muffin tins.
  2. Mix zucchini, Swiss cheese, bread crumbs, eggs, onion soup mix, Parmesan cheese, and basil together in a large bowl. Spoon mixture by the rounded teaspoon into the prepared muffin tins.
  3. Bake in the preheated oven until golden brown, about 20 minutes.

Nutrition & Diet Analysis (per serving)

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 22.9g 46% DV
Total Fat 12.2g 16% DV
Carbs 50.5g 18% DV
Fiber 1.8g 6% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 590.5mg 26% DV
Potassium 491mg 10% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 166.3mcg 18% DV
Vitamin C 9.1mg 10% DV
Calcium 573.5mg 44% DV
Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg parmesan cheese swiss cheese basil bread crumbs zucchini

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