Deluxe Peas

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Ingredients

  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 teaspoon chicken bouillon powder
  • 2 tablespoons water
  • 1 1/2 cups mushrooms, sliced
  • 1 cup celery, sliced diagonally
  • 1/2 teaspoon dried dill weed
  • 1/4 teaspoon curry powder
  • 1 (350 g) package frozen peas
  • 3/4 cup water chestnut, sliced
  • 2 tablespoons pimentos or 2 tablespoons red peppers, chopped

Instructions

  1. In a large skillet on medium heat, melt butter or margarine; stir in chicken bouillon powder, water, mushrooms, celery, and seasonings; cook for about 6 minutes, or until vegetables are almost tender.
  2. Stir in peas; cook, covered, for 2 minutes.
  3. Add water chestnuts and pimento, if using.
  4. Cook for about 1 minute or until heated through; stir occasionally.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 29g 37% DV
Carbs 21.1g 8% DV
Fiber 15.9g 57% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 113mg 5% DV
Potassium 688.5mg 15% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV
Vitamin C 33.5mg 37% DV
Vitamin D 6.6mcg 33% DV
Calcium 203.3mg 16% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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