Deviled Egg Boats

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Ingredients

  • 12 hard-boiled eggs
  • 2 teaspoons Dijon mustard
  • 2 teaspoons vinegar (white or cider)
  • 1/4 - 1/2 cup mayonnaise
  • 2 bell peppers (any color)
  • paprika

Instructions

  1. Peel the eggs; slice each one in half to make boats.
  2. Place the yolks in a medium-sized bowl and mash them with a fork.
  3. Add the mustard and the vinegar.
  4. Add the mayonnaise, stirring until the consistency is smooth but not soupy.
  5. Next, make the sails. To do this, cut each pepper into 1-inch-wide strips, then cut the strips into 1-inch squares and slice each square in half diagonally.
  6. Fill the egg-white halves with the yolk mixture.
  7. Stick the sail upright into the filling and sprinkle with paprika.
  8. Makes two dozen.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 24.4g 31% DV
Carbs 39.7g 14% DV
Fiber 9.2g 33% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 277.5mg 12% DV
Potassium 777mg 17% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 763.3mcg 85% DV
Vitamin C 6.7mg 7% DV
Calcium 152.3mg 12% DV
Iron 6.2mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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