Diced Potatoes With Cumin

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Indian

Diced potatoes seasoned with cumin, turmeric, and spices create a flavorful, aromatic side perfect for breakfast, brunch, or as a snack, appealing to spice lovers.

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Ingredients

  • 1 lb. potatoes
  • 4 to 5 Tbsp. vegetable oil
  • 1/2 tsp. mustard seed
  • 1/2 tsp. whole cumin seed
  • 1/4 tsp. turmeric
  • 1/2 tsp. ground coriander seed
  • 1/4 tsp. chili powder

Instructions

  1. Clean and dice the potatoes.
  2. Heat vegetable oil in a nonstick pan or wok over medium heat.
  3. Add mustard seed and whole cumin seed to the hot oil.
  4. Brown the seeds for 1 minute, then add the diced potatoes.
  5. Sprinkle turmeric over the potatoes and stir occasionally for 15 minutes.
  6. When potatoes are lightly brown and almost done, add ground coriander seed and chili powder.
  7. Stir and cook for an additional 1 to 2 minutes.

Tips & Substitutions

For a more robust flavor, consider adding minced garlic or onion when cooking the potatoes. If you want a milder dish, reduce the chili powder or omit it entirely. Substitute ghee for vegetable oil for a richer taste. You can also use sweet potatoes for a different twist. For additional crunch, try adding chopped bell peppers or green beans halfway through cooking.

Serving Suggestions

Serve these spiced diced potatoes alongside a refreshing yogurt sauce or pair them with Fresh Vegetable Rolls for a complete meal. They also complement dishes like Beef Curry and can be enjoyed as a filling breakfast option with Indian Fried Bread(Sopaipillas). Garnish with fresh cilantro or a squeeze of lemon for added brightness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the potatoes in a skillet over medium heat, adding a splash of water or oil to prevent sticking, and stir occasionally until heated through. Avoid microwaving, as it can make the potatoes soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Diced Potatoes With Cumin contains roughly 935 calories, with 26g protein, 122g carbohydrates, and 46g fat. It is an excellent source of iron (222% of the Daily Value), potassium (81% of the Daily Value), and calcium (74% of the Daily Value). It also contributes 18g of dietary fiber toward your daily target.

935 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 46.4g 59% DV
Carbs 122g 44% DV
Fiber 18g 64% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 320mg 14% DV
Potassium 3792.4mg 81% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 78.4mcg 9% DV
Vitamin C 37mg 41% DV
Calcium 962mg 74% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other spices in this recipe?

Absolutely! Feel free to experiment with spices such as garam masala or curry powder for a different flavor profile. Adding a pinch of cinnamon can also introduce a warm undertone to the dish. Customize it to your taste preferences.

Is this dish suitable for vegan diets?

Yes, this recipe is entirely vegan as it contains only plant-based ingredients. Perfect for those looking for Vegan recipes, it’s a flavorful option that everyone can enjoy, regardless of dietary preferences.

What type of potatoes are best for this recipe?

Yukon Gold or red potatoes work best due to their creamy texture and ability to hold shape when cooked. Avoid starchy potatoes like Russets, as they may become too mushy. Choose a variety that suits your desired texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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