Tomato Pickle
A vibrant tomato pickle with sweet and spicy flavors, perfect for adding zest to sandwiches, salads, or served as a condiment with Indian or Mediterranean dishes.
Ingredients
Instructions
- Mix together the chopped tomatoes, chopped onions, sweet peppers, hot peppers, salt, pickling spice, sugar, and vinegar in a large pot.
- Cook over low heat until the mixture thickens, stirring occasionally.
- Pour the hot pickle into sterilized jars while still hot, seal tightly, and let cool before storing.
Tips & Substitutions
For a slightly different flavor, consider adding a pinch of turmeric or cumin to the mixture. If you prefer a milder pickle, reduce the amount of hot pepper or substitute with milder varieties like banana peppers. Ensure to use fresh, ripe tomatoes for the best flavor. This pickle can also benefit from additional spices like mustard seeds for an extra kick.
Serving Suggestions
This tomato pickle pairs beautifully with Indian Fried Bread (Sopaipillas) or can be served alongside grilled meats and vegetables. It's a delightful condiment for sandwiches or wraps. You can also serve it with rice dishes or as part of a traditional Indian meal, complementing flavors from dishes like Chickpeas Indian Style.
Storage & Reheating
Store the sealed jars of tomato pickle in a cool, dark place for up to a year. Once opened, keep the jar in the refrigerator. The pickle can be enjoyed cold or warmed slightly in a saucepan over low heat to enhance its flavors before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Pickle contains roughly 635 calories, with 8g protein, 130g carbohydrates, and 2g fat. It is an excellent source of vitamin C (229% of the Daily Value), dietary fiber (37% of the Daily Value), and iron (34% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1970mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned tomatoes instead of fresh?
Yes, you can use canned tomatoes, but fresh tomatoes will yield a better texture and flavor. If using canned, drain the excess liquid to prevent the pickle from becoming too watery.
How long does the pickle need to sit before it's ready to eat?
It's best to let the pickle sit for at least 24 hours after sealing to allow the flavors to meld. However, for optimal taste, wait a week before enjoying.
Can I adjust the sweetness of the pickle?
Absolutely! Feel free to adjust the sugar to your taste. If you prefer a tangier pickle, you can reduce the sugar by half and add a bit more vinegar for balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).