Diet Banana Shake
A refreshing and healthy banana shake with a hint of vanilla, perfect for a quick snack or breakfast. Easily customizable with frozen fruit and flavor variations.
Ingredients
Instructions
- Put all ingredients in a blender and blend until thick and frothy.
- Serve immediately for a delicious, chilled drink.
- You can substitute orange juice for milk and frozen peaches for banana, add more Equal, and a few drops of almond flavoring for a sherbet-style variation.
- Enjoy the tangy and flavorful shake.
Nutrition & Diet Analysis (per serving)
94
kcal
5% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).