Diet Chocolate Milkshake

Prep: 5 min Serves: 1 Cuisine: American

A refreshing, low-calorie chocolate milkshake with a rich flavor, perfect for dieters or anyone craving a healthy chocolate treat that's quick to prepare.

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Ingredients

  • 1 cup skim milk
  • artificial sweetener to taste
  • 2 teaspoons diet chocolate flavoring

Instructions

  1. Combine all ingredients in blender container.
  2. Blend until smooth and foamy.

Nutrition & Diet Analysis (per serving)

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 7.5g 10% DV
Carbs 18.9g 7% DV
Fiber 0.1g
Sugar 12.4g 25% DV

Electrolytes

Sodium 97.8mg 4% DV
Potassium 97.5mg 2% DV
Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 77mcg 9% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.7mcg 4% DV
Calcium 125.3mg 10% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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