Diet Deviled Eggs

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Ingredients

  • 4 hard-boiled eggs
  • 1/2 tsp. prepared mustard
  • 1 tsp. vinegar
  • 1/4 tsp. salt
  • pepper
  • 1 Tbsp. ketchup
  • 1 tsp. Worcestershire sauce

Instructions

  1. Cut eggs in half.
  2. Mix ingredients with egg yolks.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 1.9g 2% DV
Carbs 39.1g 14% DV
Fiber 1.4g 5% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 10383.5mg 100% DV
Potassium 539.8mg 11% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 159.5mcg 18% DV
Vitamin C 31.4mg 35% DV
Calcium 133.3mg 10% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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