Diet Orange Pudding

Prep: 10 min

A refreshing and tangy orange pudding made with gelatin, frozen orange juice, and sweetener, perfect for a light dessert or snack suitable for diet-conscious individuals.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp. cold water
  • 1 pkg. gelatin
  • 2/3 c. boiling water
  • 3 Tbsp. frozen orange juice
  • 1/4 c. powdered milk
  • 3 packs sweetener

Instructions

  1. Dissolve the gelatin in cold water to soften.
  2. Add boiling water to the gelatin mixture.
  3. Pour the mixture into a blender containing sweetener, frozen orange juice, and ice cubes.
  4. Blend until the ice is homogenized and the mixture is smooth.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 3.7g 5% DV
Carbs 38.8g 14% DV
Fiber 1.2g 4% DV
Sugar 31.2g 62% DV

Electrolytes

Sodium 154.5mg 7% DV
Potassium 159.3mg 3% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 50.8mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →