Dijon Mustard Dressing

Prep: 10 min Cuisine: American

A tangy and herby Dijon mustard dressing perfect for salads, drizzled over vegetables, or used as a marinade, offering bright flavors with a hint of garlic and parsley.

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Ingredients

  • 1/4 cup red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 small garlic clove
  • 1 tablespoon minced fresh parsley leaves or 2 teaspoons dried parsley flakes
  • 1/4 cup vegetable oil

Instructions

  1. Combine all the ingredients in a food processor or blender.
  2. Process until smooth.
  3. Cover and refrigerate until ready to serve.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of mayonnaise or Greek yogurt. If you want a bit more tang, increase the Dijon mustard slightly. Fresh herbs can be substituted based on availability – tarragon or chives also work well. This dressing is versatile and can be used in American recipes for salads or as a marinade.

Serving Suggestions

This Dijon mustard dressing is perfect for drizzling over a mixed green salad or using as a dip for fresh vegetables. It pairs beautifully with roasted chicken or grilled fish. For added flavor, try it on a sandwich or wrap, enhancing the taste of your favorite ingredients.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator. It will keep well for up to a week. Before using, give it a good shake or stir, as the ingredients may separate. Avoid freezing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Dijon Mustard Dressing contains roughly 163 calories, with 2g protein, 11g carbohydrates, and 12g fat. It is a good source of vitamin A (16% of the Daily Value).

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 12.2g 16% DV
Carbs 10.9g 4% DV
Fiber 0.9g 3% DV
Sugar 1g 2% DV

Electrolytes

Sodium 236.2mg 10% DV
Potassium 78mg 2% DV
Cholesterol 8.1mg 3% DV

Vitamins & Minerals

Vitamin A 145.9mcg 16% DV
Vitamin C 2mg 2% DV
Vitamin D 0.1mcg
Calcium 14.1mg 1% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dressing spicier?

To add some heat, consider incorporating a pinch of cayenne pepper or a few dashes of hot sauce. You could also blend in some chopped jalapeño for a fresh kick. Adjust the amount to suit your spice tolerance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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