Dill Dip For Vegies

Prep: 10 min Cuisine: American

A creamy, herb-infused dip with fresh dill and onion, perfect for veggie platters and parties, offering a cool and flavorful addition to any snack or appetizer.

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Ingredients

  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/2 medium grated onion
  • 1 to 2 teaspoons seasoned salt
  • 1 tablespoon dill weed

Instructions

  1. In a medium mixing bowl, mix sour cream and mayonnaise.
  2. Grate the onion.
  3. Add the grated onion and its juice to the bowl; then add seasoned salt and dill weed.
  4. Mix well and refrigerate about 1 hour before serving.

Tips & Substitutions

For a lighter dip, consider substituting Greek yogurt for half of the sour cream. If you prefer a spicier kick, add a pinch of cayenne pepper or some finely chopped jalapeños. Fresh dill can be used instead of dried, adjusting the amount to taste. Make sure to refrigerate the dip for at least an hour to allow the flavors to meld. Pair it with fresh veggies or as a topping for your favorite sandwiches.

Serving Suggestions

Serve this dill dip with an assortment of crunchy vegetables like carrots, celery, and bell peppers for a colorful platter. It also pairs beautifully with chips or as a spread on sandwiches. For a more substantial snack, consider serving it alongside Classic Fruit Salad or as a complement to Lena'S Miracle Pie for a delightful contrast of flavors.

Storage & Reheating

Store any leftover dill dip in an airtight container in the refrigerator. It will keep well for up to three days. If the dip thickens after chilling, stir in a tablespoon of milk or yogurt to reach your desired consistency before serving again. Avoid freezing, as the texture may change when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Dill Dip For Vegies contains roughly 89 calories, with 2g protein, 9g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 1857mg per serving (81% of the Daily Value).

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 5.3g 7% DV
Carbs 9.2g 3% DV
Fiber 0.4g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1856.8mg 81% DV
Potassium 82.7mg 2% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 36.4mcg 4% DV
Vitamin C 3.4mg 4% DV
Calcium 50.6mg 4% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dill dip can be made a day in advance. In fact, chilling it overnight enhances the flavors even more. Just remember to store it in an airtight container and give it a good stir before serving.

What can I use instead of mayonnaise?

If you're looking for a healthier alternative, you can use plain yogurt or a combination of sour cream and Greek yogurt. This will still provide a creamy texture while reducing the calorie count.

Is there a way to make this dip vegan?

Absolutely! Substitute the sour cream and mayonnaise with vegan alternatives, such as cashew cream or a store-bought vegan sour cream. Ensure that the seasoned salt is also vegan-friendly, and you have a delicious vegan dill dip!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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