Dilled Green Beans
Dilled Green Beans offer a delightful combination of tender green beans infused with savory broth, fragrant dill seed, and aromatic vegetables. Perfect as a side dish for family dinners or special occasions, this simple recipe highlights fresh flavors with minimal effort, making it an ideal addition to any meal.
Ingredients
Instructions
- In a saucepan, over medium heat, cook beef broth, chopped onion, chopped green pepper, and dill seed until thoroughly heated.
- Add the frozen green beans to the saucepan.
- Cover and cook for 5 to 8 minutes until beans are tender.
Tips & Substitutions
To enhance flavor, consider adding a pinch of garlic powder or a splash of lemon juice to the green beans as they cook. If you don't have dill seed, fresh dill can be a great substitute. For a heartier dish, try adding sliced mushrooms or chopped tomatoes. This recipe is versatile and pairs well with beef recipes like Easy No-Fail Pot Roast.
Serving Suggestions
Serve these dilled green beans as a vibrant side dish alongside grilled chicken or fish. They also pair well with a hearty main like Barbecue Beef Sandwich or can be included in a summer salad for added crunch. For a complete meal, consider serving them with a starch like rice or potatoes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a saucepan over low heat, adding a splash of broth or water to prevent drying out. You can also microwave them in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Dilled Green Beans contains roughly 205 calories, with 4g protein, 29g carbohydrates, and 9g fat. It is an excellent source of vitamin C (129% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of frozen?
Yes, you can use fresh green beans! Just trim and cut them to the desired size, and adjust the cooking time to about 10-12 minutes, or until they are tender but still crisp. Fresh beans will provide a slightly different texture and flavor, making the dish even more delightful.
What can I serve with dilled green beans?
Dilled green beans pair wonderfully with grilled meats, such as chicken or steak. You can also serve them alongside pasta dishes like Million Dollar Spaghetti(Casserole) or rich casseroles. For a vegetarian option, serve them with quinoa or a fresh garden salad for a light meal.
How can I make this dish more filling?
To make this dish more filling, consider adding protein such as cooked ground beef or turkey for a heartier side. Alternatively, toss in some cooked quinoa or serve it over a bed of rice. This will transform the dish into a more substantial main, perfect for a complete dinner.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).