Dilly Vegetable Dip

Name: Dilly Vegetable Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup nonfat sour cream; 3/4 cup nonfat mayonnaise; 2 tablespoons minced onion; 1 tablespoon dill weed

Vegetarian Dairy

Prep: 10 min Cuisine: American

A creamy, tangy vegetable dip infused with fresh dill and onion, perfect for raw veggies and ideal for casual gatherings or snack time.

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Ingredients

1 cup nonfat sour cream
3/4 cup nonfat mayonnaise ⓘ
2 tablespoons minced onion
1 tablespoon dill weed ⓘ

Instructions

Mix all ingredients together in a bowl.
Chill for several hours to allow flavors to develop.
Serve with carrot, celery sticks, or other raw vegetables.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV

Total Fat 3.9g 5% DV

Carbs 10.2g 4% DV

Fiber 1.1g 4% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 107.8mg 5% DV

Potassium 215.3mg 5% DV

Vitamins & Minerals

Vitamin A 96.5mcg 11% DV

Vitamin C 21.7mg 24% DV

Calcium 59.8mg 5% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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