Dip For Vegetables Or Chips

Prep: 10 min

A creamy, cheesy dip with a hint of onion, perfect for vegetables and chips. Its rich flavor and smooth texture make it a crowd-pleaser for parties and snacks.

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Ingredients

  • sour cream
  • mozzarella cheese
  • onion

Instructions

  1. Mix together sour cream, mozzarella cheese, and chopped onion.
  2. Chill the dip in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 8.5g 11% DV
Carbs 13.7g 5% DV
Fiber 0.6g 2% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 294.3mg 13% DV
Potassium 110mg 2% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 75mcg 8% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 213.3mg 16% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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