Do Ahead Brunch

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Ingredients

  • 8 frozen hash browns, potato patties
  • 8 ounces thinly sliced cooked ham, chopped
  • 1 1/4 cups shredded low-fat cheddar cheese, divided
  • 2 cups skim milk
  • 10 3/4 ounces low-fat cream of mushroom soup, undulited
  • 4 egg substitute, equivalent to 4 eggs
  • 1 teaspoon ground mustard
  • 1/4 teaspoon pepper

Instructions

  1. Place potato patties in a 13 x 9 x 2 inch baking dish coated with nonstick cooking spray.
  2. Top with ham and 1 cup cheese.
  3. Combine milk, soup, egg substitute, mustard and pepper.
  4. Pour mixture over cheese.
  5. Cover and refrigerate overnight.
  6. Bake at 350 degrees for 1 hour.
  7. Uncover and sprinkle with remaining cheese.
  8. Bake 20 - 25 minutes longer or until a knife inserted near the center comes out clean.
  9. Let stand 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 17.1g 22% DV
Carbs 25.2g 9% DV
Fiber 2.1g 8% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 917.8mg 40% DV
Potassium 404.8mg 9% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 140mcg 16% DV
Vitamin C 24.7mg 27% DV
Vitamin D 1.3mcg 6% DV
Calcium 335.3mg 26% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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