Doris' Jello Salad

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Ingredients

  • 1 large box strawberry jello
  • 1 pint frozen strawberries
  • 15 oz. can crushed pineapple
  • 3 mashed bananas
  • 1 c. chopped pecans
  • 8 oz. carton sour cream

Instructions

  1. Dissolve jello in 1 cup boiling water.
  2. Add frozen strawberries, crushed pineapple, bananas and pecans.
  3. Pour one half the mixture in a dish and let congeal.
  4. Add sour cream to the other half of mixture; pour this over the first congealed layer.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 18.2g 23% DV
Carbs 20.4g 7% DV
Fiber 3.8g 13% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 36mg 2% DV
Potassium 288mg 6% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 19mg 21% DV
Calcium 57.5mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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