Double Decker Tacos

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Ingredients

  • 1 lb. ground beef
  • 1/2 bottle (3/4 c.) taco sauce or 1 pkg. taco season mix
  • 1 (12 count) pkg. soft tortillas
  • 1 can refried beans
  • 1 (12 count) pkg. taco shells
  • Mexican style shredded cheese
  • sour cream

Instructions

  1. Brown meat in large skillet on medium heat; drain.
  2. Add taco seasoning.
  3. Spread each soft tortilla with 2 tablespoons beans. Place crisp taco shell over beans.
  4. Fold soft tortilla over taco shell.
  5. Fill taco shells with seasoned meat.
  6. Top with cheese, sour cream and your favorite taco fixings, such as chopped tomato, shredded lettuce and taco sauce.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 15.5g 20% DV
Carbs 41.3g 15% DV
Fiber 3.5g 13% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 754.5mg 33% DV
Potassium 351mg 7% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin D 0mcg
Calcium 256mg 20% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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