Taco Shells Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Baked Products

Average per 100g across all varieties
472 kcal
6.8g Protein
22.2g Fat
62.9g Carbs
7.1g Fiber

All Taco Shells Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Taco shells, baked 476 6.4g 21.8g 63.5g 6.7g 324mg 100mg 1.6mg 0mg 231mg
Taco shells, baked, without added salt 468 7.2g 22.6g 62.4g 7.5g 15mg 160mg 2.5mg 0mg 179mg

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