Double Orange Salad

Prep: 15 min Cuisine: American

A creamy, citrus-flavored salad combining cottage cheese, orange Jell-O, mandarin oranges, pineapple, and Cool Whip, perfect for light desserts or holiday gatherings.

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Ingredients

  • 2 cups cottage cheese
  • 1 large package orange Jell-O
  • 1 medium can mandarin oranges, drained
  • 12 oz Cool Whip
  • 1 medium can crushed pineapple, drained

Instructions

  1. Mix cottage cheese and dry orange Jell-O until well blended.
  2. Add drained mandarin oranges and crushed pineapple to the mixture.
  3. Fold in Cool Whip until evenly combined.
  4. Serve immediately or refrigerate for at least 15 minutes to allow flavors to meld.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.1g 1% DV
Carbs 10.3g 4% DV
Fiber 0.4g 1% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 80.5mg 4% DV
Potassium 71mg 2% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0mcg
Calcium 26mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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