Doug'S Sweet Potato Casserole

Prep: 15 min Cook: 30 min Cuisine: American

A rich, sweet potato casserole topped with a buttery nutty streusel, perfect for holiday dinners or comforting family gatherings.

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Ingredients

  • 3 cups mashed sweet potatoes
  • 1 cup coconut (optional)
  • 2 eggs
  • 1 cup sugar
  • 3/4 stick oleomargarine
  • 1 cup brown sugar
  • 3/4 stick oleomargarine
  • 1 cup chopped nuts

Instructions

  1. Mix the mashed sweet potatoes, coconut (if using), eggs, sugar, oleomargarine, brown sugar, and chopped nuts together.
  2. Spread the mixture evenly into a baking dish.
  3. Prepare the topping by mixing butter, brown sugar, and chopped nuts if not already included.
  4. Spread the topping over the sweet potato mixture.
  5. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of coconut milk along with the coconut. If you're looking for a lighter alternative to oleomargarine, unsalted butter can be used instead. To enhance the flavor, a pinch of cinnamon or nutmeg can be added to the sweet potato mixture. This casserole can be made ahead of time and stored in the refrigerator until ready to bake.

Serving Suggestions

Serve this sweet potato casserole as a delightful side dish for holiday meals or family gatherings. It pairs beautifully with savory dishes like roasted turkey or glazed ham. For a complete meal, consider serving alongside a salad or a comforting dish like Favorite Macaroni And Cheese to balance the sweet flavors.

Storage & Reheating

Leftover sweet potato casserole should be covered tightly and stored in the refrigerator for up to 3 days. To reheat, simply place it in a preheated oven at 350°F (175°C) for about 20-25 minutes until heated through. You can add a little extra butter or coconut milk to keep it moist while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Doug'S Sweet Potato Casserole contains roughly 1100 calories, with 17g protein, 175g carbohydrates, and 43g fat. It is an excellent source of vitamin C (75% of the Daily Value), dietary fiber (50% of the Daily Value), and protein (33% of the Daily Value), and a good source of calcium. It also contributes 14g of dietary fiber toward your daily target.

1100 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 42.8g 55% DV
Carbs 174.9g 64% DV
Fiber 13.9g 50% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 204.2mg 9% DV
Potassium 1465.3mg 31% DV
Cholesterol 154.8mg 52% DV

Vitamins & Minerals

Vitamin A 39.6mcg 4% DV
Vitamin C 67.6mg 75% DV
Calcium 238.1mg 18% DV
Iron 5.6mg 31% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just be sure to cover it tightly. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

What can I substitute for sugar in this recipe?

You can substitute granulated sugar with coconut sugar or honey for a different flavor profile. If you're looking for a lower-calorie option, consider using a sugar substitute like stevia or monk fruit sweetener, but adjust the quantity according to the product's guidelines.

Can I add other ingredients to this casserole?

Absolutely! Feel free to customize the recipe by adding ingredients like dried cranberries, raisins, or even a splash of vanilla extract for added flavor. You can also experiment with different nuts, such as pecans or walnuts, to change the texture and taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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