Dreamsicles

VegetarianDairy
Prep: 10 min Cuisine: American

A creamy, citrus-flavored dessert with a tangy lemon kick, perfect for those seeking a light, refreshing treat that combines smooth texture with vibrant flavor.

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Ingredients

  • 1 pkg. Kool-Aid ⓘ
  • 3 1/2 cups milk ⓘ

Instructions

  1. In a blender, whip the cottage cheese until smooth.
  2. Add the lemon juice and blend until well combined.
  3. Add Kool-Aid powder and blend again.
  4. Season with salt and pepper to taste.
  5. Pour into serving dishes and refrigerate before serving.

Nutrition & Diet Analysis (per serving)

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.8g 4% DV
Carbs 23.9g 9% DV
Fiber 1.2g 4% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 82mg 4% DV
Potassium 125.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 108.5mg 8% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar milk

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