'Dressed' Cucumber

Name: 'Dressed' Cucumber
Yield: 4 servings
Ingredients: 1 large cucumber, thinly sliced; 1 sweet onion, thinly sliced; 1 red bell pepper, thinly sliced; 2 tablespoons fresh lime juice (about 1 lime); salt to taste; 1 dash hot pepper sauce, or to taste; 2 tablespoons hot water

Vegan Vegetarian

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Ingredients

1 large cucumber, thinly sliced ⓘ
1 sweet onion, thinly sliced ⓘ
1 red bell pepper, thinly sliced ⓘ
2 tablespoons fresh lime juice (about 1 lime) ⓘ
salt to taste ⓘ
1 dash hot pepper sauce, or to taste ⓘ
2 tablespoons hot water ⓘ

Instructions

Combine the cucumber, onion, pepper, lime juice, salt, hot sauce, and water in a bowl; toss to combine. Refrigerate until the flavors blend, at least 1 hour. Serve cold.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV

Total Fat 0.6g 1% DV

Carbs 10.6g 4% DV

Fiber 1.3g 5% DV

Sugar 7.7g 15% DV

Electrolytes

Sodium 9985.5mg 100% DV

Potassium 189.5mg 4% DV

Vitamins & Minerals

Vitamin A 62.3mcg 7% DV

Vitamin C 37mg 41% DV

Calcium 25.5mg 2% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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