Dressing For Vegetables

Prep: 10 min Cuisine: American

A creamy and tangy vegetable dressing with a hint of sweetness, perfect for raw veggie platters or salads. Its smooth texture and balanced flavors make it a versatile accompaniment for any vegetable dish, appealing to both casual and health-conscious eaters seeking a flavorful, easy-to-make dressing.

Be the first to rate this recipe

Ingredients

  • 1/2 cup mayonnaise
  • 1/3 cup sugar
  • 1/3 cup vegetable oil
  • 1/4 cup vinegar

Instructions

  1. Mix the mayonnaise, sugar, oil, and vinegar well with a hand mixer until smooth.
  2. Pour the dressing over raw vegetables about 2 hours before serving to allow flavors to meld.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise, or try a vegan mayonnaise for a plant-based option. If you prefer a tangier flavor, add a teaspoon of Dijon mustard or a pinch of garlic powder. This dressing can also be enhanced with fresh herbs like dill or parsley, making it versatile for various salads, similar to the flavors found in American recipes.

Serving Suggestions

Serve this dressing over a colorful mix of raw vegetables like carrots, bell peppers, and cucumbers for a refreshing salad. It pairs beautifully with dishes like Yam Casserole or can be used as a dip for appetizers at gatherings. Consider serving it alongside grilled meats for a complete meal.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Stir well before using, as ingredients may separate over time. This dressing can be used again as a dip for veggies or a spread for sandwiches, ensuring minimal waste.

Nutrition & Diet Analysis (per serving)

Each serving of Dressing For Vegetables contains roughly 269 calories, with 1g protein, 11g carbohydrates, and 25g fat.

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 24.9g 32% DV
Carbs 10.7g 4% DV
Fiber 0.9g 3% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 196.3mg 9% DV
Potassium 87.4mg 2% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin C 7.4mg 8% DV
Calcium 12mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare this dressing a day in advance. Just ensure to store it in the fridge in an airtight container. Allow it to sit at room temperature for about 15 minutes before using to soften the texture, as it may thicken when chilled.

What types of vegetables work best with this dressing?

This dressing complements a variety of raw vegetables including crunchy carrots, crisp bell peppers, celery, and cucumbers. You can also experiment with broccoli florets or cherry tomatoes for added color and flavor in your vegetable platter.

Is there a low-calorie version of this dressing?

Absolutely! You can substitute the mayonnaise with a low-fat or light version, and replace sugar with a sugar substitute like Stevia or monk fruit sweetener. This way, you can enjoy a healthier version without sacrificing taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →