Drunken Fruit Salsa

Name: Drunken Fruit Salsa
Yield: 4 servings
Ingredients: 1 medium mango, peeled and finely diced; 3/4 cup chopped fresh strawberries; 1 kiwi, peeled and finely diced; 1 jalapeno pepper, seeded and finely chopped; 2 tablespoons chopped fresh mint; 1/4 cup rum

Vegan Vegetarian

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Ingredients

1 medium mango, peeled and finely diced ⓘ
3/4 cup chopped fresh strawberries ⓘ
1 kiwi, peeled and finely diced ⓘ
1 jalapeno pepper, seeded and finely chopped ⓘ
2 tablespoons chopped fresh mint ⓘ
1/4 cup rum ⓘ

Instructions

Stir together mango, strawberries, kiwi, jalapeno, mint, and rum in a glass bowl. Refrigerate for 1 to 3 hours, stirring once or twice.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 2.3g 3% DV

Carbs 30.3g 11% DV

Fiber 2.1g 8% DV

Sugar 24.8g 50% DV

Electrolytes

Sodium 64.3mg 3% DV

Potassium 176.3mg 4% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV

Vitamin C 52.6mg 58% DV

Calcium 49.5mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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