Duck With Mango
Ingredients
- 4 duck breasts ⓘ
- salt ⓘ
- white pepper ⓘ
- 3 tablespoons duck or 3 tablespoons chicken stock ⓘ
- 2 tablespoons butter ⓘ
- 2 tablespoons mango chutney, if there are large pieces of mango in the chutney,chop them finely
- 2 tablespoons orange juice ⓘ
- 1 tablespoon brandy or 1 tablespoon armagnac
- 1 teaspoon potato flour or 1 teaspoon cornstarch ⓘ
- water ⓘ
Instructions
- Make cuts in the duck breast skin and rub with salt and pepper.
- In a preheated heavy frying pan, fry the breasts on a fairly hot heat, skin side down for about 5/6 minutes until the skin has turned golden brown.
- Turn over, lower the heat and cook for several minutes more until tender and to your own liking.
- Remove the duck from the pan, cover and keep warm.
- Skim off the duck fat from the juices in the pan, there will most likely be a lot of fat.
- Add the stock to the pan, stir to deglaze, then add the butter, chutney, orange juice and the brandy.
- Stir well, mix the potato flour with some water and add to the pan to thicken the sauce.
- Slice the duck diagonally, arrange with the mango slices on warmed plates. Pour over the sauce.
Nutrition & Diet Analysis (per serving)
516
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).