Dude Ranch Chicken

ChickenDairy
Be the first to rate this recipe

Ingredients

  • 1 c. shredded chicken ⓘ
  • 5-6 fat free flour tortillas, torn into strips ⓘ
  • 2 cans fat free cream of mushroom soup
  • 1 can fat free cream of celery soup ⓘ
  • 1/2 can Rotel ⓘ
  • 1/2 can chopped green chilies ⓘ
  • 3/4 c. crushed baked tostitos ⓘ
  • 2/3 c. fat free cheese ⓘ

Instructions

  1. Mix chicken, tortilla pieces, soups, Rotel, and green chilies. Spread into sprayed 9x13.
  2. Evenly layer crushed chips, then cheese. Bake at 350° until bubbly, about 30 minutes.
  3. Top with ranch dressing or picante sauce as desired.
  4. Serves 6.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 9.9g 13% DV
Carbs 24.3g 9% DV
Fiber 1.2g 4% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1141.3mg 50% DV
Potassium 266.8mg 6% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0mcg
Calcium 193.3mg 15% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green chilies flour tortillas cream of mushroom soup tostitos cream of celery soup cheese chicken

You May Also Like

🍗

Easy Chicken Stir Fry Recipe

Chicken
244 kcal 11.6g protein
🍗

Sweet Pork Burritos with Cilantro Lime Rice and Tomatillo Dressing

ChickenPorkDairy
773 kcal 23.3g protein
🍗

Chicken Pizza Italiano

ChickenDairy
351 kcal 23g protein
🍗

Chicken with Roasted Peppers

ChickenDairy
722 kcal 14.1g protein
🍗

Cheesy Soup

ChickenDairy
344 kcal 9.4g protein
🍗

Minestra Matrimonia -- Italian Wedding Soup

ChickenBeefPorkDairy
482 kcal 33.1g protein
Chicken recipes → Dairy recipes → All recipes →