Dump Punch

VeganVegetarian
Prep: 10 min Serves: 40 Cuisine: American

A refreshing, citrus-flavored punch featuring lemonade, orange, and pineapple juices, perfect for parties and gatherings, served chilled with a ginger ale fizz.

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Ingredients

  • 1 can frozen lemonade concentrate ⓘ
  • 1 can frozen orange juice ⓘ
  • 1 can frozen pineapple juice ⓘ
  • 1 quart ice water ⓘ
  • 2 quarts ginger ale ⓘ

Instructions

  1. Place ice float in punch bowl.
  2. Add frozen lemonade concentrate, frozen orange juice, and frozen pineapple juice to the punch bowl.
  3. Pour in the ice water and ginger ale.
  4. Mix well and serve.

Nutrition & Diet Analysis (per serving)

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 20.2g 7% DV
Fiber 0.2g 1% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 5mg
Potassium 98.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 18.9mg 21% DV
Calcium 11.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen lemonade concentrate water pineapple juice orange juice ginger ale

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