Dump Salad

Name: Dump Salad
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can Eagle Brand milk; 1 large can crushed pineapple with juice; 1 can cherry pie filling; 12 oz Cool Whip

Vegetarian Dairy

Prep: 10 min Cuisine: American

A creamy, fruity dump salad that combines sweet pineapple, cherry filling, and cool whipped topping for a delightful dessert treat. Perfect for potlucks, picnics, or casual gatherings, its simple assembly and refreshing flavors make it a crowd-pleaser for any occasion.

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Ingredients

1 can Eagle Brand milk ⓘ
1 large can crushed pineapple with juice ⓘ
1 can cherry pie filling ⓘ
12 oz Cool Whip ⓘ

Instructions

Mix the Eagle Brand milk, crushed pineapple with juice, and cherry pie filling in a large bowl.
Fold in the Cool Whip until well combined.
Chill in the refrigerator for 1 hour before serving.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV

Total Fat 10.4g 13% DV

Carbs 40.1g 15% DV

Fiber 0.6g 2% DV

Sugar 13.8g 28% DV

Electrolytes

Sodium 83mg 4% DV

Potassium 296.5mg 6% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV

Vitamin C 6.4mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 119.5mg 9% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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