Dumpling

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Delicious fluffy dumplings with a tender, biscuit-like texture, perfect for adding comfort to chicken soups and stews, suitable for family dinners and casual gatherings.

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Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons shortening
  • 1/4 cup skim milk

Instructions

  1. Combine flour, baking powder, and salt in a bowl.
  2. Cut in the shortening until mixture resembles coarse crumbs.
  3. Add milk gradually to form a stiff dough.
  4. Roll dough out to about 1/8-inch thickness and cut into 1-inch strips or squares.
  5. Drop the dough pieces into simmering chicken stock and cook until dumplings are fluffy and cooked through.

Tips & Substitutions

For fluffier dumplings, ensure not to overwork the dough; mix just until combined. If you need a dairy-free option, substitute skim milk with unsweetened almond milk. For a richer flavor, consider adding herbs like thyme or parsley to the dough. Additionally, using a combination of all-purpose and whole wheat flour can enhance the texture and nutritional value.

Serving Suggestions

Serve the dumplings hot in a bowl of chicken stock, garnished with chopped parsley for a fresh touch. They pair wonderfully with a side of roasted vegetables or a crisp salad. For a comforting meal, consider serving them alongside Escalloped Corn And Tomatoes for a delicious contrast.

Storage & Reheating

Store leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in the chicken stock or a bit of water on the stovetop to maintain their moisture. Avoid microwaving as it may make them tough.

Nutrition & Diet Analysis (per serving)

Each serving of Dumpling contains roughly 62 calories, with 1g protein, 10g carbohydrates, and 2g fat. It is an excellent source of calcium (24% of the Daily Value). Note that it is relatively high in sodium, at 2257mg per serving (98% of the Daily Value).

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 2.5g 3% DV
Carbs 9.8g 4% DV
Fiber 0.1g
Sugar 5.2g 10% DV

Electrolytes

Sodium 2257mg 98% DV
Potassium 30.5mg 1% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 21.2mcg 2% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 311.7mg 24% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze leftover dumplings?

Yes, you can freeze uncooked dumplings by placing them on a baking sheet until solid, then transferring them to a freezer-safe bag. Cooked dumplings can also be frozen, but they may lose some texture upon reheating. To cook frozen dumplings, add them directly to simmering stock without thawing.

What can I do if my dumplings are too dense?

If your dumplings turn out dense, it may be due to overmixing the dough or not enough liquid. To remedy this in the future, mix the dough just until it comes together and consider adding a bit more milk if the dough feels too dry. A light touch makes for fluffier dumplings.

How do I know when the dumplings are fully cooked?

Dumplings are fully cooked when they float to the surface of the simmering stock and are fluffy to the touch. Typically, they take about 10-15 minutes to cook through. If you’re unsure, cut one open to check for doneness; it should be tender inside.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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