Escalloped Corn And Tomatoes

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Creamy escalloped corn and tomatoes combine with savory bread crumbs and Parmesan for a comforting baked dish perfect for family dinners or gatherings.

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Ingredients

  • 2 (14 1/2 oz. or 16 oz.) cans whole tomatoes, drained and chopped
  • 1 (8 3/4 oz.) can cream-style corn
  • 1 (8 oz.) can whole kernel corn, drained
  • 2 slightly beaten eggs
  • 2 Tbsp. all-purpose flour
  • 2 tsp. sugar
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/4 cup butter or margarine
  • 1 medium onion, chopped
  • 4 cups soft bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 clove garlic, minced

Instructions

  1. Combine the drained and chopped tomatoes, cream-style corn, drained whole kernel corn, beaten eggs, flour, sugar, and pepper in a bowl.
  2. Pour the mixture into a 17 x 7 1/2 x 2 inch baking dish.
  3. Melt the butter or margarine in a skillet, then add chopped onion and minced garlic.
  4. Cook until the onion and garlic are tender but not browned.
  5. Mix bread crumbs and grated Parmesan cheese in a separate bowl, then add to the butter mixture and toss to combine.
  6. Sprinkle the bread crumb and Parmesan mixture over the top of the casserole.
  7. Bake at 350°F for 30 minutes, or until a knife inserted in the center comes out clean.

Nutrition & Diet Analysis (per serving)

786 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 33.6g 43% DV
Carbs 101.3g 37% DV
Fiber 5.8g 21% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 10401.5mg 100% DV
Potassium 742.3mg 16% DV
Cholesterol 144.5mg 48% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 47.5mg 53% DV
Calcium 379.5mg 29% DV
Iron 5.5mg 31% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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