E-Z Barbecue Pork Chops

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Juicy pork chops glazed with tangy barbecue sauce, baked to perfection for a flavorful, easy-to-make meal perfect for weeknights or casual gatherings.

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Ingredients

  • pork chops
  • 1/2 cup Open Pit barbecue sauce
  • 1/4 cup water

Instructions

  1. Season and fry pork chops until nice and brown in color.
  2. Place the cooked pork chops in a baking dish.
  3. Pour the mixture of barbecue sauce and water over the chops.
  4. Cover with foil and bake at 350°F for 1 hour.

Tips & Substitutions

For optimal flavor, marinate the pork chops in the barbecue sauce for a few hours before cooking. If you don’t have Open Pit barbecue sauce, any sweet and tangy barbecue sauce will work. You can also use bone-in pork chops for added flavor and tenderness. If you want a bit of heat, consider adding a dash of hot sauce or smoked paprika to the sauce mixture.

Serving Suggestions

Serve these E-Z Barbecue Pork Chops alongside classic American recipes like Donna'S Baked Beans or a fresh coleslaw for a complete meal. They also pair well with a side of corn on the cob or roasted vegetables. For a heartier option, consider pairing them with Deb'S Quiche for a delightful brunch.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a baking dish with a splash of water to keep them moist, cover with foil, and heat in the oven at 350°F until warmed through. Avoid microwaving to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of E-Z Barbecue Pork Chops contains roughly 84 calories, with 8g protein, 0g carbohydrates, and 5g fat. It is a good source of protein (16% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 5.5g 7% DV
Carbs 0.2g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 23.6mg 1% DV
Potassium 132.2mg 3% DV
Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin D 0.3mcg 1% DV
Calcium 5.4mg
Iron 0.2mg 1% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I grill the pork chops instead of baking them?

Absolutely! You can grill the seasoned pork chops over medium heat for about 6-8 minutes per side, then brush with the barbecue sauce mixture during the last few minutes of grilling for a smoky flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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