Easy Antipasti

Name: Easy Antipasti
Yield: 4 servings
Ingredients: 3 cups baby arugula; 1 cup sun-dried tomatoes; 1 cup bocconcini; 1 cup smoked mozzarella, cut into bite-sized pieces; 1 cup marinated mushrooms, cut into bite-sized pieces; 1 cup marinated eggplant, cut into bite-sized pieces; 1 cup sliced bell pepper

Vegetarian Dairy

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Ingredients

3 cups baby arugula
1 cup sun-dried tomatoes ⓘ
1 cup bocconcini ⓘ
1 cup smoked mozzarella, cut into bite-sized pieces ⓘ
1 cup marinated mushrooms, cut into bite-sized pieces ⓘ
1 cup marinated eggplant, cut into bite-sized pieces ⓘ
1 cup sliced bell pepper

Instructions

Cover a large serving platter with arugula. Top with remaining ingredients.
Serve with ciabatta.

Nutrition & Diet Analysis (per serving)

173 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV

Total Fat 7.8g 10% DV

Carbs 18.5g 7% DV

Fiber 1.3g 4% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 258.8mg 11% DV

Potassium 261mg 6% DV

Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 142mcg 16% DV

Vitamin C 39.8mg 44% DV

Vitamin D 6.7mcg 33% DV

Calcium 184.8mg 14% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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