Easy Bean & Bacon Dip

PorkDairy
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Ingredients

  • 1 can condensed bean with bacon soup ⓘ
  • 3 tablespoons chopped green onions ⓘ
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup sour cream, to taste ⓘ
  • 1/4 cup of your favorite salsa, to taste ⓘ
  • Tabasco sauce, to taste ⓘ
  • 1/4 teaspoon cumin ⓘ
  • 1/4 teaspoon garlic powder ⓘ
  • salt and pepper, to taste ⓘ

Instructions

  1. Mix all ingredients.
  2. Add more or less sour cream and salsa to achieve your desired texture.
  3. Chill.
  4. Use as a dip or spread.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 10.5g 13% DV
Carbs 36.7g 13% DV
Fiber 5.2g 19% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 10558mg 100% DV
Potassium 808mg 17% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 71.8mcg 8% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.1mcg
Calcium 324.5mg 25% DV
Iron 19.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

cumin sour cream green onion tabasco sauce condensed bean with bacon soup garlic worcestershire sauce salt

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