Easy Breakfast Burritos

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Quick and satisfying breakfast burritos filled with seasoned sausage, fluffy eggs, and melted cheddar cheese, perfect for busy mornings or a hearty brunch option.

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Ingredients

  • burrito shells (soft)
  • 6 eggs
  • 1 lb. sausage
  • 1/2 cup Cheddar cheese
  • 1/2 teaspoon salt

Instructions

  1. Brown the sausage in a skillet over medium heat.
  2. In a bowl, beat the eggs and then add them to the cooked sausage.
  3. Stir in the cheddar cheese, salt, and pepper until well combined.
  4. Place the mixture into each burrito shell.
  5. Wrap the burritos and bake in a preheated oven at 350°F (175°C) for 10 minutes until warm.

Tips & Substitutions

To add extra flavor, consider sautéing diced onions or bell peppers with the sausage. For a healthier option, swap the sausage for turkey or chicken sausage. You can also use egg whites instead of whole eggs for a lighter burrito. If you prefer a spicy kick, add jalapeños or hot sauce to the mixture. To save time, prepare the filling in advance and refrigerate until ready to use.

Serving Suggestions

Serve these breakfast burritos with fresh salsa, avocado slices, or a dollop of sour cream for added flavor. They pair beautifully with a side of fresh fruit or a light salad. For a heartier meal, consider complementing them with hash browns or a smoothie. These burritos are perfect for a quick breakfast or brunch and are great for meal prep.

Storage & Reheating

Leftover breakfast burritos can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, wrap them in a damp paper towel and microwave for about 1-2 minutes until heated through. You can also bake them in the oven at 350°F (175°C) for 10-15 minutes to regain some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Breakfast Burritos contains roughly 885 calories, with 28g protein, 75g carbohydrates, and 55g fat. It is an excellent source of protein (55% of the Daily Value), calcium (55% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 922mg per serving (40% of the Daily Value).

885 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 54.7g 70% DV
Carbs 74.7g 27% DV
Fiber 8.5g 30% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 922.2mg 40% DV
Potassium 293.2mg 6% DV
Cholesterol 87.5mg 29% DV

Vitamins & Minerals

Vitamin A 253.5mcg 28% DV
Vitamin C 0mg
Vitamin D 0.5mcg 2% DV
Calcium 718mg 55% DV
Iron 3.2mg 18% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these breakfast burritos ahead of time?

Yes, you can make these burritos ahead of time! Prepare the filling and assemble the burritos, then wrap them individually in foil and freeze. When you're ready to eat, simply bake them straight from the freezer or thaw them overnight in the refrigerator before reheating.

What can I use in place of Cheddar cheese?

If you don't have Cheddar cheese on hand, you can substitute it with any cheese you prefer, such as Monterey Jack, Pepper Jack for a spicy kick, or even a dairy-free cheese option if you're avoiding dairy. Just ensure that the cheese melts well for the best texture.

How can I make these burritos vegetarian?

To make these breakfast burritos vegetarian, simply omit the sausage and replace it with sautéed vegetables like mushrooms, spinach, or zucchini. You could also add black beans or refried beans for added protein and fiber. This will create a delicious and hearty meat-free option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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