Easy Broiled Scallops

SeafoodDairy
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Ingredients

  • 1 lb bay scallop ⓘ
  • 2 tablespoons butter, salted (your choice) ⓘ
  • 1 teaspoon olive oil ⓘ
  • 1/4 teaspoon lemon pepper
  • 1 tablespoon garlic, minced ⓘ
  • 1/4 teaspoon garlic powder ⓘ
  • 1/4 teaspoon seafood seasoning (Chesapeake Bay or Old Bay) ⓘ
  • 1/2 teaspoon lemon juice, fresh if you have it ⓘ

Instructions

  1. Preheat oven for broiling.
  2. Melt butter, add olive oil, lemon juice and seasonings.
  3. Add scallops, stir to coat.
  4. Place in broiler, I use a small cake pan.
  5. Broil for 3 to 4 minutes, stir and cook for 3 to 4 minutes more or until done.
  6. Depending on size of scallops, may take a little longer, mine were dime sized.
  7. You may sprinkle a little Parmesan after you take out for a little different taste.
  8. Serve hot, maybe with some crusty bread for dipping.

Nutrition & Diet Analysis (per serving)

684 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 55.8g 72% DV
Carbs 23.5g 9% DV
Fiber 0.6g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 888mg 39% DV
Potassium 282.5mg 6% DV
Cholesterol 102.3mg 34% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 211.5mg 16% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice lemon pepper parmesan cheese bay scallop garlic butter olive oil

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