Easy Candied Sweet Potatoes

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Sweet and caramelized, these candied sweet potatoes are a comforting side perfect for family dinners or holiday feasts, with rich butterscotch flavor complementing tender potatoes.

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Ingredients

  • 6 to 8 medium sweet potatoes, peeled and sliced
  • 1 jar butterscotch sundae sauce

Instructions

  1. Spray a 9 x 13-inch dish with cooking spray.
  2. Arrange the sliced sweet potatoes in the dish.
  3. Pour the butterscotch sundae sauce over the potatoes.
  4. Bake in a 350°F (175°C) oven for 40 to 50 minutes.
  5. Allow to cool slightly before serving.

Tips & Substitutions

For a richer flavor, consider adding a sprinkle of cinnamon or nutmeg to the sweet potatoes before baking. If you prefer a healthier option, you can substitute butterscotch sundae sauce with maple syrup or honey. This dish is versatile and allows for variations, including adding a handful of chopped pecans or walnuts for extra crunch.

Serving Suggestions

These Easy Candied Sweet Potatoes make a delightful side dish for holiday meals and pair beautifully with roasted meats or a fresh salad like Bonnie'S Salad. Consider serving them alongside Celery Seed Slaw for a balanced meal. Drizzle additional butterscotch sauce on top just before serving for an extra touch of sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the sweet potatoes in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Candied Sweet Potatoes contains roughly 209 calories, with 2g protein, 26g carbohydrates, and 11g fat. It is a good source of dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 11.1g 14% DV
Carbs 25.5g 9% DV
Fiber 3.4g 12% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 214mg 9% DV
Potassium 244mg 5% DV

Vitamins & Minerals

Vitamin C 4.2mg 5% DV
Calcium 39mg 3% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

While sweet potatoes are recommended for their natural sweetness, you can experiment with other varieties like Yukon Gold or red potatoes. However, the flavor and texture will differ, so adjust the cooking time as needed for firmer potatoes.

Is there a vegan option for the butterscotch sauce?

Yes, you can find vegan butterscotch sauces available in stores or make your own using coconut milk, brown sugar, and vanilla extract. This allows you to enjoy a similar taste while keeping the recipe plant-based.

How do I know when the sweet potatoes are done baking?

The sweet potatoes are done when they are tender and easily pierced with a fork. You can check them around the 40-minute mark, but they may need up to 50 minutes depending on the thickness of the slices. Keep an eye on them to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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