Easy Cheddar Egg Bake

Name: Easy Cheddar Egg Bake
Yield: 4 servings
Ingredients: 6 eggs, slightly beaten; 1 cup shredded low-fat cheddar cheese (4 ounces); 1/2 cup milk; 2 tablespoons butter, softened; 1 teaspoon prepared mustard; 1/2 teaspoon salt; 1/4 teaspoon pepper

Vegetarian Dairy

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Ingredients

6 eggs, slightly beaten ⓘ
1 cup shredded low-fat cheddar cheese (4 ounces) ⓘ
1/2 cup milk ⓘ
2 tablespoons butter, softened ⓘ
1 teaspoon prepared mustard ⓘ
1/2 teaspoon salt ⓘ
1/4 teaspoon pepper ⓘ

Instructions

Heat oven to 325 degrees.
Mix all ingredients.
Pour into ungreased baking pan, 8 x 8 x 2 inches.
Bake 25 to 30 minutes or until eggs are set.

Nutrition & Diet Analysis (per serving)

545 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 37.9g 49% DV

Carbs 42g 15% DV

Fiber 1.5g 5% DV

Sugar 12.5g 25% DV

Electrolytes

Sodium 10069mg 100% DV

Potassium 324mg 7% DV

Cholesterol 165.8mg 55% DV

Vitamins & Minerals

Vitamin A 283mcg 31% DV

Vitamin C 31mg 34% DV

Vitamin D 0.6mcg 3% DV

Calcium 376mg 29% DV

Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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