Easy Chicken Luau

Name: Easy Chicken Luau
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 4 chicken breasts, cut into bite sized pieces; 1 (10 1/2 ounce) can cream of chicken soup; 1 (13 1/2 ounce) can coconut milk; 1 (10 ounce) package frozen spinach, thawed and chopped

Chicken Dairy

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Ingredients

1 tablespoon vegetable oil ⓘ
4 chicken breasts, cut into bite sized pieces ⓘ
1 (10 1/2 ounce) can cream of chicken soup ⓘ
1 (13 1/2 ounce) can coconut milk ⓘ
1 (10 ounce) package frozen spinach, thawed and chopped ⓘ

Instructions

Saute the chicken in the oil until just cooked through.
Add the cream of chicken soup and the coconut milk. Heat until simmering.
Add the spinach.
Serve over steamed white rice.

Nutrition & Diet Analysis (per serving)

245 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 23.1g 30% DV

Carbs 4.1g 1% DV

Fiber 1.1g 4% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 360mg 16% DV

Potassium 274mg 6% DV

Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 338.8mcg 38% DV

Vitamin C 7.8mg 9% DV

Vitamin D 0.1mcg 1% DV

Calcium 36.5mg 3% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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