Easy Chilaquiles

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Ingredients

  • 8 (6 inch) corn tortillas, cut into 2-inch pieces
  • 5 tablespoons vegetable oil
  • 8 eggs, beaten
  • salt and ground black pepper to taste
  • 1/2 cup green taco sauce
  • 1 cup shredded Monterey Jack cheese

Instructions

  1. Heat oil in a skillet over medium-high heat. Add tortilla pieces to oil and fry until crisp, about 5 minutes.
  2. Pour beaten eggs over the tortilla pieces in the skillet. Season with salt and pepper. Cook, stirring occasionally, until eggs have set, about 4 minutes. Remove from heat. Top with taco sauce and Monterey Jack cheese.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 15.6g 20% DV
Carbs 31.9g 12% DV
Fiber 1.6g 6% DV
Sugar 0.2g

Electrolytes

Sodium 9916.3mg 100% DV
Potassium 185mg 4% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 0.1mg
Calcium 84.8mg 7% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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