Easy Curry

Name: Easy Curry
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/4 lb. to 1/2 lb. chicken, cooked and finely chopped; 2 1/2 c. water; 2 medium carrots; 3 stalks celery; 1 green pepper; 1/2 medium onion; 1 tsp. salt; 1/2 tsp. pepper; 1 Tbsp. curry powder; 1 c. tomato sauce; 1/3 c. milk; 2 Tbsp. cornstarch

Chicken Dairy

Be the first to rate this recipe

Ingredients

1/4 lb. to 1/2 lb. chicken, cooked and finely chopped ⓘ
2 1/2 c. water ⓘ
2 medium carrots
3 stalks celery ⓘ
1 green pepper ⓘ
1/2 medium onion ⓘ
1 tsp. salt ⓘ
1/2 tsp. pepper ⓘ
1 Tbsp. curry powder ⓘ
1 c. tomato sauce ⓘ
1/3 c. milk ⓘ
2 Tbsp. cornstarch ⓘ

Instructions

Put meat in a skillet, add water.
Chop and add vegetables according to cooking time needed.
Add spices.
Blend together tomato sauce, milk and cornstarch.
Add to skillet.
Simmer 45 minutes or until vegetables are tender and sauce is thick and glossy.
Stir frequently.
Serve over rice, noodles or biscuits. May top with chopped tomatoes, mixed nuts, coconut or raisins.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV

Total Fat 10.9g 14% DV

Carbs 87.7g 32% DV

Fiber 21.7g 78% DV

Sugar 25.3g 51% DV

Electrolytes

Sodium 10211mg 100% DV

Potassium 1296.5mg 28% DV

Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 917.8mcg 100% DV

Vitamin C 50.6mg 56% DV

Vitamin D 0.5mcg 2% DV

Calcium 315.8mg 24% DV

Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Baked Carrots In Creamy Horseradish Sauce

Citrus Chicken With Vegetables

Angela'S Chicken Tikka Masala

Chicken With Sesame Seeds

Crock Pot Cider-Braised Chicken

Flavorful Chicken For Empanadas, Tacos, Etc...